Some Helpful Reading for All Parents....

We all want our children to be resilient and able to handle the many stressors that they are facing in today's world.  There is a great deal of talk these days surrounding "mindfulness."  If you are interested in this topic, check out the link below.  It's from the newsletter, Hey Sigmund, and is entitled, "Mindfulness for Children:  Fun, Effective Ways to Strengthen Mind, Body, Spirit."

Mindfulness for Children: Fun , Effective Ways to Strengthen Mind, Body, Spirit